Weigh In record (no journal entry) for 02 October 2021
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1710 kcal
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Fat: 91.25g | Prot: 81.33g | Carbs: 128.33g.
Breakfast: Thise Bio-Skyr Natur, Alnatura Protein Brei, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, DM Leinsamen Geschrotet, Äpfel, Kaffee. Lunch: Honig, Gemischte Blattsalate, Weißbrot, Chavroux Ziegenkäserolle, Mönchshof Radler . Dinner: Schwarzbrot, Olivenöl, Salakis Feta, Spitzpaprika, Karotten, Gemischte Blattsalate. more...
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Gaining 2.8 kg a Week
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Gluenaplaina's Weight History
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