Weigh In record (no journal entry) for 02 October 2021
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65.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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556 kcal
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Fat: 32.97g | Prot: 25.41g | Carbs: 37.59g.
Breakfast: Gekochtes Ei, Bonne Maman Erdbeermarmelade, Aldi Skandinavischer Räucherlachs, Milfina Butter , REWE Rote Beete Brot. more...
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Gaining 0.7 kg a Week
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Nastik.k3's Weight History
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