Weigh In record (no journal entry) for 02 October 2021
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90.9 kg
Lost so far: 15.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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721 kcal
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Fat: 35.99g | Prot: 35.78g | Carbs: 60.32g.
Breakfast: Мясновъ Сыр Сливочный 50%, Яйцо, Селяночка Геркулес Овсяные Хлопья 10 Мин. Snacks/Other: Мягкие Батончики Мюсли . more...
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Losing 7 kg a Week
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Татьяна1980.'s Weight History
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