Weigh In record (no journal entry) for 02 October 2021
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121 kg
Lost so far: 20 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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2134 kcal
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Fat: 49.63g | Prot: 95.37g | Carbs: 321.60g.
Breakfast: Müller Joghurt mit der Ecke Rom, Banane, Vom Land Waldhonig, Harry Dinkel Sandwich, Tassimo Cappuccino Choco. Lunch: Bolognese, Birkel Muschelnudeln. Dinner: Beste Ernte Champignons 1. Wahl, Beste Ernte Rote Bete Kugeln, Norfisk Delikatessen Feiner Stremellachs. Snacks/Other: Beste Ernte Champignons 1. Wahl, Stardrink Wild Berry. more...
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Losing 4.3 kg a Week
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pumell90's Weight History
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