Weigh In record (no journal entry) for 02 October 2021
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61.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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755 kcal
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Fat: 32.91g | Prot: 27.37g | Carbs: 89.44g.
Breakfast: Marble Cake without Icing, Whole Wheat Biscuit. Lunch: Chicken (Breaded and Fried) . Dinner: Chicken (Breaded and Fried) . Snacks/Other: Tea Presweetened with Sugar, Coffee, Bumifood Samosa. more...
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zayusafitri's Weight History
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