Weigh In record (no journal entry) for 02 October 2021
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46 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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382 kcal
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Fat: 8.73g | Prot: 12.16g | Carbs: 66.69g.
Breakfast: Pisang, Haverjoy Havermout Rolled Oat, Lotus Biscoff, Ultra Milk Susu Rasa Moka. more...
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Losing 0.4 kg a Week
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