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Happy Weekend.. 🤩
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75.5 kg
Lost so far: 5.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1390 kcal
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Fat: 95.96g | Prot: 97.04g | Carbs: 137.94g.
Breakfast: Starbucks Cinnamon Roll, Ikan Panggang, Tempe Goreng, Rumah Makan Sederhana Rendang, Teh Tawar, Telur Puyuh, Bubur Ayam, Nasi Putih, Aqua Air Mineral, Aice Banana Crispy. Dinner: Kerupuk Makanan Ringan, Nasi Putih, Rumah Makan Sederhana Rendang, Bakso Daging Sapi, Aqua Air Mineral, Kerupuk Asin, Aice Banana Crispy, Kue Pukis, Sop Buntut, Nasi Putih. more...
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Losing 3.5 kg a Week
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Azwar Batistotti's Weight History
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