Weigh In record (no journal entry) for 02 October 2021
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72.6 kg
Lost so far: 12.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1558 kcal
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Fat: 81.46g | Prot: 107.07g | Carbs: 94.39g.
Lunch: Piscok, Tempe Goreng, Bakso Ayam, Sup Kentang. Dinner: Ikan Kembung, Bakso dengan Saus (Campuran), Nasi Bakar. more...
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Losing 1.4 kg a Week
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Salsabila.ns's Weight History
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