Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mauricio930
Journal
01 Oct 21
mauricio930's Journal, 01 Oct 21
mauricio930's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 October 2021
69.9 kg
Lost so far:
2.1 kg
.
Still to go:
1.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 October 2021:
1520 kcal
Fat: 96.81g | Prot: 51.98g | Carbs: 107.29g.
Breakfast:
Pan de Trigo Integral, Leche, Té (Infusión).
Lunch:
Arcor Barra Cereal Mix Chocolate, Portezuelo Alfajor Oro.
Dinner:
Tira de Asado.
Snacks/Other:
Café Instantáneo , Café Instantáneo .
more...
2241 kcal
Exercise:
Treadmill - 20 minutes, Gym - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mauricio930's Weight History
View Complete History