Krümel778's Journal, 31 Mar 14

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Weigh In record (no journal entry) for 31 March 2014

109.3 kg Lost so far: 2.7 kg. Still to go: 14.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2014:

1447 kcal

Fat: 36.61g | Prot: 57.95g | Carbs: 158.56g. Lunch: Apfelkuchen. Dinner: Spargel, Salzkartoffeln, Almare Lachsfilets. Snacks/Other: Naturjoghurt (Fettarm), Erdbeeren mit Zucker, Krombacher Pils (Flasche). more...

3058 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Krümel778's Journal, 31 Mar 14

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Krümel778's Weight History