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ejpike
Journal
31 Mar 14
ejpike's Journal, 31 Mar 14
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Weigh In record (no journal entry) for 31 March 2014
57.4 kg
Lost so far:
0 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2014:
959 kcal
Fat: 32.13g | Prot: 55.70g | Carbs: 105.84g.
Lunch:
Omaha Steaks Chicken Cordon Bleu.
Dinner:
O'Doul's Non Alcoholic Beer.
Snacks/Other:
Dairy Queen Cappuccino MooLatte (16 oz), Green String Beans.
more...
2092 kcal
Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Badminton - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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ejpike's Weight History
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