Weigh In record (no journal entry) for 01 October 2021
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58.3 kg
Lost so far: 6.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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891 kcal
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Fat: 39.40g | Prot: 86.92g | Carbs: 45.24g.
Lunch: Swift Bocaditos de Pollo, Huevo Duro, Arroz Blanco (de Grano Largo, Cocido), Campo Austral Jamón Crudo, Vegetalex Hamburguesa de Soja Tradicional. Dinner: Cabaña Argentina Chorizo Fresco de Cerdo, Vacío. Snacks/Other: Facilitas Prepizza , La Paulina Queso Port Salut Light, Aguila Chocolate. more...
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steady weight
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coty iglesia's Weight History
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