Weigh In record (no journal entry) for 01 October 2021
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68.4 kg
Lost so far: 0.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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238 kcal
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Fat: 18.59g | Prot: 7.00g | Carbs: 11.05g.
Breakfast: Tottus Aceite de Oliva Extra Virgen, Tottus Pan de Molde Familiar Integral, Huevo Cocido. more...
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Gaining 0.5 kg a Week
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natysuazo's Weight History
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