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Hj tô feliz 😍 vendo resultado
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74.9 kg
Lost so far: 10.7 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1395 kcal
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Fat: 56.54g | Prot: 67.14g | Carbs: 160.14g.
Breakfast: Nestlé Requeijão Cremoso Light, Bauducco Torrada Integral, Ovo Mexido, Native Açúcar Demerara, Café com Leite Integral. Lunch: Banana, Maçã. Dinner: Camil Feijão Carioca Temperado Cozido, Legumes Refogados, Arroz Parboilizado Cozido, Brócolis, Carne da Sobrecoxa de Frango (Assado, Cozido), Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Pizza de Frango com Catupiry, Maçã. more...
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Losing 1.3 kg a Week
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karinanovaes9's Weight History
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