Weigh In record (no journal entry) for 01 October 2021
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85.3 kg
Lost so far: 12.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1470 kcal
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Fat: 34.51g | Prot: 39.02g | Carbs: 251.70g.
Breakfast: Watt's Jugo Fresco Naranja, Jugo de Naranja Recién Exprimido. Lunch: Lentejas con Arroz. Dinner: Jamón de Pavo, Colun Queso Gouda Laminado, Marraqueta. Snacks/Other: Nestlé Trix, Nabisco Club Social. more...
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Losing 0.2 kg a Week
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sofiakgzz's Weight History
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