Weigh In record (no journal entry) for 01 October 2021
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89.3 kg
Lost so far: 0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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687 kcal
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Fat: 41.26g | Prot: 33.42g | Carbs: 47.37g.
Breakfast: Рот Фронт Халва в Шоколаде, ВкусВилл Лепёшка с Зеленью, Олейна Подсолнечное Масло , Помидоры, Сваренное Вкрутую Яйцо. Lunch: Цезарь Салат. more...
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Losing 2.1 kg a Week
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Оптимисточка's Weight History
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