Weigh In record (no journal entry) for 01 October 2021
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136.6 kg
Lost so far: 14.6 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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901 kcal
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Fat: 49.44g | Prot: 35.77g | Carbs: 77.86g.
Lunch: Bacon, Fried Egg, Home Fries, Rye Bread . more...
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Losing 3.8 kg a Week
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Ltbesh1988's Weight History
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