Weigh In record (no journal entry) for 01 October 2021
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82.6 kg
Lost so far: 16.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1490 kcal
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Fat: 85.75g | Prot: 100.00g | Carbs: 95.50g.
Breakfast: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Great Value Large White Grade A Eggs, Hormel Fully Cooked Bacon. Lunch: Broadleaf Ground Venison, Fritos Original Corn Chips, Success Boil-in-Bag Whole Grain Brown Rice. Dinner: Kraft Jalapeño Cheddar Cheese, Broadleaf Ground Venison, Doctor in the Kitchen Flackers Flax Seed Crackers - Sea Salt (10). Snacks/Other: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Atkins Endulge Strawberry Cheesecake Dessert Bar, Utz Pretzel Bites Peanut Butter Filled. more...
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Losing 1.3 kg a Week
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brookestelly's Weight History
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