Weigh In record (no journal entry) for 28 September 2021
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108.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2021:
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48 kcal
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Fat: 1.14g | Prot: 3.33g | Carbs: 6.42g.
Breakfast: Gemüsebrühe, Kaffee mit Milch, Gemüsebrühe, Kaffee mit Milch. Lunch: Gemüsebrühe, Kaffee mit Milch, Kaffee mit Milch. more...
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Losing 4.4 kg a Week
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worofks1963's Weight History
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