Weigh In record (no journal entry) for 30 September 2021
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108.1 kg
Lost so far: 3.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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14 kcal
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Fat: 0.33g | Prot: 1.00g | Carbs: 1.86g.
Breakfast: Kaffee mit Milch, Gemüsebrühe. more...
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Losing 2.1 kg a Week
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worofks1963's Weight History
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