Weigh In record (no journal entry) for 01 October 2021
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135.2 kg
Lost so far: 1.1 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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799 kcal
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Fat: 33.18g | Prot: 40.91g | Carbs: 98.26g.
Breakfast: Fresh & Easy Chili Beans, Fresh & Easy Chili Beans, Cracker Barrel Old Country Store Coffee. Dinner: Texas Pete Original Hot Sauce, Texas Pete Original Hot Sauce, Texas Pete Original Hot Sauce, Sara Lee 45 Calories & Delightful Oatmeal Bread, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Dried Black Walnuts , Yasso Yasso Dipped Greek Yogurt Bars, Great Value Light Butter Popcorn, Great Value Light Butter Popcorn, Great Value Light Butter Popcorn, Great Value Light Butter Popcorn. more...
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Losing 3.2 kg a Week
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currieemily83_'s Weight History
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