Weigh In record (no journal entry) for 01 October 2021
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81.2 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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463 kcal
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Fat: 27.81g | Prot: 27.79g | Carbs: 26.58g.
Breakfast: Great Value Sharp Cheddar Cheese, Devonsheer Melba Rounds - Classic, Coffee, Cantaloupe Melons, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Whole Milk, Water. Lunch: Olive Oil, Mixed Salad Greens. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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