Weigh In record (no journal entry) for 01 October 2021
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91.6 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1904 kcal
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Fat: 120.06g | Prot: 75.37g | Carbs: 129.19g.
Breakfast: Tajin Clasico Seasoning, Cacique Beef Chorizo, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Promise Natural Fresh Large Brown Eggs, Bar-S Foods Bun Length Hot Dogs. Lunch: Watermelon , HEB Cantaloupe Chunks, Grapes, Great Value Pineapple Chunks, Cantaloupe (Muskmelon), Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Kale , Spinach , Butter , Jennie-O Turkey Burger Patties, Calavo Avocado, Polar Lemon Seltzer. Snacks/Other: Marketside Pretzel Buns, Market Pantry Mini Croissant, La Morenita Queso Fresco , Fresh & Easy Fresh White Peach , Nabisco Wheat Thins Crackers - Original. more...
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Losing 0.0 kg a Week
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yayayoung's Weight History
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