Weigh In record (no journal entry) for 31 March 2014
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118.4 kg
Lost so far: 20.6 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 58.98g | Prot: 151.65g | Carbs: 144.05g.
Breakfast: Smart Balance Fat Free Milk and Omega-3S, Turkey Bacon, Egg, Egg White. Lunch: Kellogg's Fruity Snacks - Cherry, Chicken of the Sea Chunk Style Pink Salmon in Water. Dinner: Glory Foods Collard Greens, Skinless Chicken Breast. Snacks/Other: Twix Twix, Winn Dixie Mozzarella Cheese Sticks, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Chobani Lowfat Pineapple Greek Yogurt (Container), Hillshire Farm Deli Select Oven Roasted Turkey Breast, Winn Dixie Mozzarella Cheese Sticks, International Delight Coffee House Inspirations - Half & Half, Omega Smart Fish Oil. more...
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Losing 0.2 kg a Week
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akinschris's Weight History
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