Weigh In record (no journal entry) for 01 October 2021
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107.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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28 kcal
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Fat: 0.66g | Prot: 2.00g | Carbs: 3.72g.
Breakfast: Gemüsebrühe, Kaffee mit Milch. Lunch: Gemüsebrühe, Kaffee mit Milch. more...
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Losing 2.8 kg a Week
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worofks1963's Weight History
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