Weigh In record (no journal entry) for 01 October 2021
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60.6 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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997 kcal
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Fat: 36.00g | Prot: 44.96g | Carbs: 121.99g.
Lunch: Möhreneintopf. Snacks/Other: Hemme Milch Naturjoghurt Mild, Langnese Flotte Biene Wildblütenhonig, K-Classic Wald-Heidelbeeren, Favorina Gefüllte Lebkuchenherzen, Aldi Milch 1,5%. more...
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Gaining 2.1 kg a Week
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melliunger's Weight History
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