Weigh In record (no journal entry) for 01 October 2021
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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542 kcal
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Fat: 20.33g | Prot: 24.22g | Carbs: 63.48g.
Breakfast: Bombbar Протеиновое Печенье Шоколадный Брауни, Tora Bika Cappuccino с Шоколадной Крошкой. Lunch: Котлеты из Индейки с Кабачком, ФЭГ Томаты Соленые Зеленые, Гречка Отварная, Шампиньоны в Сметане. more...
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Losing 2.8 kg a Week
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ea.krytikova's Weight History
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