Weigh In record (no journal entry) for 01 October 2021
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97.9 kg
Lost so far: 2.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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47 kcal
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Fat: 0.13g | Prot: 0.81g | Carbs: 12.07g.
Breakfast: Chá de Ervas, Mamão Formosa. more...
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Losing 1.5 kg a Week
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