|
An manchen Tagen 4x Stuhlgang....und keine Abnahme
|
93.5 kg
Lost so far: 4.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
1964 kcal
|
Fat: 54.75g | Prot: 66.70g | Carbs: 149.06g.
Breakfast: Hemme Milch Vollmilch, Kaffee. Lunch: Baguette, Gut & Günstig Mozzarella, Balsamico Creme, Extra Natives Olivenöl, Tomaten. Dinner: Bulgur (Gekocht), Edeka Baguette, Parmesan (Gerieben), Olivenöl, Block House Carpaccio Vom Rind. Snacks/Other: Weißwein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunny0416's Weight History
|