alliss's Journal, 31 Mar 14

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Weigh In record (no journal entry) for 31 March 2014

56.6 kg Lost so far: 0 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2014:

850 kcal

Fat: 43.74g | Prot: 21.67g | Carbs: 96.75g. Breakfast: Кофе (из Молотых Зерен), Чизкейк Нью-Йорк. Lunch: Вода, Кабачковая Икра, Гречка Отварная. Dinner: Хлебный Дом Бублики Украинские, Манго, Черная Смородина, Mevgal Греческий Йогурт Натуральный. more...

1844 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Weight Training (moderate) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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alliss's Journal, 31 Mar 14

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