Weigh In record (no journal entry) for 01 October 2021
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59.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1397 kcal
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Fat: 41.71g | Prot: 39.72g | Carbs: 219.90g.
Breakfast: Увелка Гречневая Каша. Lunch: Махеевъ Майонез Провансаль, Простые Пельмени. Dinner: Антей Иваси Филе в Масле, Картофель Отварной. Snacks/Other: Bounty Bounty , Красное Яблоко. more...
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Losing 0.7 kg a Week
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str.foxie's Weight History
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