Hoffi2102's Journal, 01 Oct 21

Guten Morgen 🙆🌞
67.8 kg Lost so far: 24.2 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2021:
1648 kcal Fat: 59.20g | Prot: 54.87g | Carbs: 220.46g.   Breakfast: Kaffee mit Milch, Ehrmann Obstgarten Vanilla Kirsche, Filinchen Filinchen Snack mit Schokocreme, Banane. Lunch: Espresso, Villa Gusto Steinofen Pizza Frutti Di Mare. Dinner: Popp Alaska-Seelachs Brotaufstrich, Gurke (mit Schale), Weizenbrot. Snacks/Other: Mio Mio Mate Ginger, Kaffee. more...
2099 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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Hoffi2102's Weight History


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