Weigh In record (no journal entry) for 01 October 2021
|
59 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
336 kcal
|
Fat: 11.87g | Prot: 12.71g | Carbs: 46.95g.
Breakfast: Овсяная Каша на Молоке. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ЗамираЮсуф's Weight History
|