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Ok gestern etwas zu sehr den Urlaubsgelüsten erlegen 😂
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52.7 kg
Lost so far: 9.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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324 kcal
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Fat: 2.40g | Prot: 32.40g | Carbs: 54.55g.
Breakfast: Weihenstephan Milch 1,5% Fett, Feigen, Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Kölln Haferflocken, Xucker Xucker Light, Wasser. Snacks/Other: Cocktailtomaten. more...
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Gaining 3.5 kg a Week
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Pinguin1512's Weight History
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