Weigh In record (no journal entry) for 01 October 2021
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103.9 kg
Lost so far: 14.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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260 kcal
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Fat: 9.13g | Prot: 18.76g | Carbs: 24.74g.
Breakfast: Gut Drei Eichen Schinkensülze mit Champignons, Tomatenmark, Graubrot, Hartgekochtes Ei. more...
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Losing 4.2 kg a Week
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Gautier Sansavoir's Weight History
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