Weigh In record (no journal entry) for 01 October 2021
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60.9 kg
Lost so far: 7.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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853 kcal
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Fat: 38.71g | Prot: 30.15g | Carbs: 93.62g.
Breakfast: K-Classic Leberwurst, Kaffee, Müller Joghurt mit der Ecke Rom, Butter, Weihenstephan Haltbare Milch 1,5% Fett, Wünsche Gassenhauer Brot. Lunch: Becel Gold, Homann Hamburger Sauce, Rügenwalder Mühle Frikadellen, Wünsche Gassenhauer Brot. Snacks/Other: Kaffee, Weihenstephan Haltbare Milch 1,5% Fett. more...
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Losing 0.2 kg a Week
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Morgenmuffel2's Weight History
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