Weigh In record (no journal entry) for 01 October 2021
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78.4 kg
Lost so far: 4.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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761 kcal
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Fat: 31.97g | Prot: 24.19g | Carbs: 93.34g.
Breakfast: Эмиль Шоколадный Плавленый Сыр, Кофе, Пирожок с Картошкой. Lunch: Баклажанная Икра, Картофель Отварной, Котлета Говяжья. more...
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Gaining 0.5 kg a Week
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mira anidor's Weight History
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