Weigh In record (no journal entry) for 01 October 2021
|
80.9 kg
Lost so far: 25.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2021:
|
1017 kcal
|
Fat: 33.66g | Prot: 44.87g | Carbs: 132.79g.
Breakfast: Nimet Kepekli Grissini, Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Yeşil Yapraklı Marul, Patates Yemeği, Bulgur Pilavı, Tam Buğday Ekmeği, Dost Ayran. Dinner: Nimet Kepekli Grissini, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Leblebi. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|