Weigh In record (no journal entry) for 01 October 2021
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109.2 kg
Lost so far: 28.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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699 kcal
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Fat: 14.71g | Prot: 24.63g | Carbs: 115.05g.
Lunch: Kol Böreği. Dinner: Taze Fasulye. more...
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Losing 1.6 kg a Week
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cakma_ezel's Weight History
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