Weigh In record (no journal entry) for 31 March 2014
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86.7 kg
Lost so far: 3.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 76.32g | Prot: 98.17g | Carbs: 232.49g.
Breakfast: Zimbo Mett, REWE Bäcker Brötchen , Zucker, Latte Macchiato. Lunch: Milbona Kräuterquark, Hähnchenkeule, Salzkartoffeln, Aldi Steinofen Baguette. Dinner: Schokoladenpudding, Schinken (Regulär, ca. 11% Fett), Harry Feiner Stuten. more...
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2658 kcal
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Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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indiana12's Weight History
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