Weigh In record (no journal entry) for 31 March 2014
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68.9 kg
Lost so far: 26.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 11.66g | Prot: 29.35g | Carbs: 152.44g.
Breakfast: Porridge. Lunch: Egg, Warburtons Half & Half Medium. Dinner: Butternut Winter Squash . more...
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Losing 6.4 kg a Week
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Colinhiscock's Weight History
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