Weigh In record (no journal entry) for 30 September 2021
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85 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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2145 kcal
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Fat: 107.47g | Prot: 129.86g | Carbs: 139.76g.
Breakfast: Miel, Banana, Maní, Café. Lunch: Patas de Pollo, Papa al Horno (sin Comer la Cáscara), Verónica Queso Pategrás, Star Nutrition Creatine Monohydrate, Café, Tarta de Verdura. Dinner: Vino Blanco de Mesa, Virgen Levadura de Cerveza, Empanada de Carne, Empanada de Pollo, Pata Muslo. more...
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Gaining 0.1 kg a Week
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geer.692's Weight History
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