Weigh In record (no journal entry) for 01 October 2021
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85 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1534 kcal
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Fat: 54.14g | Prot: 38.79g | Carbs: 224.50g.
Breakfast: Pepaya. Lunch: Pecel Lele, Mama Suka Rumput Laut Panggang, Sawi Putih, Uleg Sambal Pedas, Nasi Putih. Dinner: Alfamart Stik Keju, Es Teh, KPBS Pangalengan Keju Mozarella, Corn Dog, Samyang Carbonara. more...
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Gaining 0.1 kg a Week
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itaqurotul's Weight History
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