kocalories's Journal, 31 Mar 14

Weigh In record (no journal entry) for 31 March 2014
125.6 kg Lost so far: 6.8 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2014:
1556 kcal Fat: 80.80g | Prot: 92.25g | Carbs: 119.61g.   Breakfast: Smucker's Natural Creamy Peanut Butter, Kroger Sandwich Wheat Bread, Monster Beverage Java Monster Vanilla Light. Dinner: Green Peas (Frozen) , Eckrich Thick Sliced Bologna, Kroger American Cheese Slice, Kroger Sandwich Wheat Bread, Kroger Seasoned Turkey Burger, Eckrich Thick Sliced Bologna. more...
Losing 0.8 kg a Week





kocalories's Weight History


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