Weigh In record (no journal entry) for 01 October 2021
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90 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1810 kcal
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Fat: 69.88g | Prot: 72.21g | Carbs: 238.46g.
Breakfast: Горбуша Соленая, Сливочное Масло, Белый Хлеб. Lunch: Говядина Отварная, Гречневая Крупа (Вареная, Жареная). Dinner: Колбаса, Слобода Майонез, Батон Нарезной. Snacks/Other: Красные Яблоки, Карамель, Арахис. more...
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Gaining 1.1 kg a Week
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oxana-1702's Weight History
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