Weigh In record (no journal entry) for 01 October 2021
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85.5 kg
Lost so far: 19.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2021:
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1162 kcal
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Fat: 28.08g | Prot: 44.20g | Carbs: 181.08g.
Breakfast: Indofood Kecap Asin, Jeruk Nipis, Sambal Goreng, Bango Kecap Manis, Kentang Goreng (Buatan) Rumah, Ayam Goreng, Sohun, Nasi Putih, Telur Rebus, Indofood Kecap Asin, Jeruk Nipis, Sambal Goreng, Bango Kecap Manis, Kentang Goreng (Buatan) Rumah, Ayam Goreng, Sohun, Nasi Putih, Telur Rebus. more...
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Gaining 0.3 kg a Week
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butamsikin's Weight History
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