Weigh In record (no journal entry) for 30 September 2021
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135.6 kg
Lost so far: 0.6 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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931 kcal
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Fat: 21.58g | Prot: 46.03g | Carbs: 86.49g.
Breakfast: Chilli with Beans, Chilli with Beans, Cracker Barrel Old Country Store Coffee. Dinner: Chilli with Beans, Chilli with Beans, Texas Pete Original Hot Sauce, Texas Pete Original Hot Sauce, Texas Pete Original Hot Sauce, Texas Pete Original Hot Sauce, Sara Lee 45 Calories & Delightful Oatmeal Bread, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Food Lion Food Lion Microwave Light Butter Popcorn , Great Value Frozen Whole Strawberries, Yasso Yasso Dipped Greek Yogurt Bars. more...
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3726 kcal
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Exercise:
7071 Steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 5.1 kg a Week
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currieemily83_'s Weight History
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