Weigh In record (no journal entry) for 30 September 2021
|
76.4 kg
Lost so far: 10.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 September 2021:
|
1290 kcal
|
Fat: 75.56g | Prot: 51.46g | Carbs: 104.57g.
Breakfast: Carrefour Amandes , Poires. Lunch: Super U Nems au Porc, Quiche Poireaux. Dinner: Banane, Porc, Soupe de Potiron. Snacks/Other: Carrefour Amandes . more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aureliesebastien's Weight History
|