Weigh In record (no journal entry) for 30 September 2021
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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758 kcal
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Fat: 36.67g | Prot: 61.10g | Carbs: 59.54g.
Lunch: Kroger Finely Shredded Mexican Style Cheese, 瑞穗 Q心蛋黃酥, Bimbo White Bread, mogami最上 organic soybean, 蒸南瓜, 美美 老豆腐（傳統豆腐）, 雞胸肉（油炸或煎）, 煮熟的蘆筍（新鮮）, 紅甜椒/紅色燈籠椒, 生菜, 小黃瓜, 炒豆芽, 青花菜. Dinner: 青花菜. more...
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Losing 0.1 kg a Week
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sleepy cat's Weight History
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