Weigh In record (no journal entry) for 30 September 2021
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59.3 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2021:
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1126 kcal
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Fat: 10.01g | Prot: 44.25g | Carbs: 196.20g.
Breakfast: Casa do Pão de Queijo Café com Leite Pequeno, Wickbold Bisnaguinha. Lunch: Macarrão, Quero Feijão Carioca. Snacks/Other: Piá Leite Zero Lactose Semidesnatado, Bauducco Torrada Integral, Café com Leite e Açúcar. more...
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steady weight
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Mari L.O's Weight History
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